I went to a lame lecture this week, well two of them, and both times thought how I'd never get those hours of my life back. Similar feeling this morning as I was surfing the web at home for useless crap. I was so disgusted with my recent foul mood and wasting time that I jumped out of my chair and grabbed my rucksack and hit the trails. Was so nice to be out and about. Nice and cold and crisp out. Very refreshing. Hence, the genuine smile.